What’s Coming Up

Something for Everyone

Your Yoga Moment is more than just a place to get in shape — it’s a dedicated community. Check out what’s going on this month and join me for one of my upcoming events or workshops. Take a chance and challenge yourself by signing up for something new. I guarantee you’ll come away with an incredible experience and a satisfied feeling.

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Trauma Aware Yoga Classes Four (4) week course held in Southport, Qld

Each Thursday February 8th - March 1st 2018 6:45 pm to 8:00 pm

Trauma Aware Yoga is a modified style of a physical yoga practice. The aim is on learning how to slow down & experience the present moment. This is invited by practicing a mindful awareness of your physical body & breath, using gentle yoga exercises, stretches & movement.

Trauma Aware Yoga Classes Four (4) week course held in Nerang, Qld

Each Monday 5th to the 26th February 2018 9:15 am to 10:30 am

For more information and/or to book this course, please press the read more button below.